nash's farmshare box contents, friday dec 8th 2006

green mustards greens
collards
radish
parsley
lacinato kale
spainch
yukon pots
rutabagas
carrots
cylinder beets

could you include info about nutrition info for specific veggies, or this is high in that, or stuff about this veggie being good for this disease or that aliment or YOU know what I mean....